Cook that Wagyu Steak the Paleo Way
Take time to observe how people eat steak today. They literally forget about the aesthetic of nutrients. Food sellers will do their best to please consumers’ taste buds whether it is made of artificial flavors. Yes, even if it means unhealthy servings and all.
This is the major reason why many people are transitioning into a Paleo diet. This lifestyle includes foods that seem available during the Paleolithic era. The date is roughly 5,000 years to 3 million years ago.
The said period is where humans’ homes are made of caves and huts. Sharp stones and animal bones are tools. Hunting, fishing, climbing, hiking, and digging are the main ways to seek food. These foods include lean meat, fish, fruits, vegetables, nuts, seeds, and anything you can find naturally.
Paleo recipes are proven to contribute a lot to your health as well. You can learn a lot about it on the internet. Today, wagyu steak is one of the most pleasurable food for someone who follows a Paleo diet.
Learn the 7 things you should do when cooking the best Wagyu steak the Paleo way.
1 Salt that steak
After choosing the best meat, which is A5 Wagyu, it’s time to take your steak out of the refrigerator. When it’s totally defrosted, season it with salt and pepper. It’s also okay to add your favorite herbs and spices but you can savor the taste of the steak by just adding salt and pepper. Rub on both sides of the steak and let it sit for about 10-20 minutes. This process makes sure that the meat is salted properly.
2 Fire up the grill
Charcoals for grilling the Wagyu steak are definitely amazing. It brings up this hint of roasted flavor that balances the juiciness and savoriness of the meat. You must heat your grill anywhere from 500 to 600 degrees F.
When the charcoals are all ready, it is highly recommendable by experts to divide the griller into two parts. One part where all the coals are flaring up high. The other one must not have any direct coals at the bottom. The indirect heat will allow your meat to rest appropriately. This will also avoid overcooked steak. If you are cooking for many, you can put the cooked ones inside a food insulator or aluminum container.
3 Cooking the steak
Place your meaty steak on the hottest part of your grill. Put the steak on direct heat the charcoals. Let it sear for 3 minutes per side. Depending on rareness, sear for an additional 2-10 minutes.
When both sides are properly seared, move it to the side where there are no coals. The flavors will sink into the middle part with this process. Remember that when you have a thinner slice of meat, it will be done cooking on a few sears and flips.
4 Level of rareness
When you hear the word Wagyu steak, rareness is of high value. You can use a digital food-grade thermometer, check the temperature of the steak while it’s still on the grill for a perfect outcome.
Rare - 120°F
Medium-Rare - 130°F
Medium - 135°F
Medium-Well - 145°F
Well-Done - 150°F
5 Remove and rest the meat
Of course, the final step of grilling is to remove the steak from the griller and place it on a cutting board or a stone plate. Allow it to rest for 2 minutes. This process releases the juice in the steak making it tender and juicy!
6 Wagyu Paleo Steak Combination
Wagyu steak is too savory to eat on its own. Whenever you will cook one, it is more enjoyable to eat this fatty and protein-loaded meat with starch or fibrous foods. Eating enough of these will help you enjoy the taste of the steak better. Grilled marble potatoes and sweet corn with lots of spices and herbs are the delicious add ons to your meal. Side dishes are not limited to vegetables only. Mushrooms and fruits are great options too. Absolutely healthy and delicious!
7 Paleo drinks
No steak meal is complete without a refreshing drink. A Paleo steak is already perfect with just water. But there are so many drinks you can add to this Paleo meal. You can try drinking fresh fruit juice such as pineapple or orange. A lightly brewed tea from dried leaves is also a match!